Childbirth Education

What we will cover:

  • Final phase/stage of pregnancy

  • Surrender - why is this relevant in pregnancy and preparing for birth and the postnatal period?

  • stages of labour (early/latent phase, 1st stage, 2nd stage, 3rd stage, 4th stage/)

  • Positions/movement for labour and birth

  • What to pack for hospital/birth centre?

  • Do you need a birth plan? Discussion & education on keeping it simple for birth planning

  • Support for your support people – what do they need to know?

  • Education & discussion on breastfeeding

  • Pain relief in labour, natural methods and the pros/cons of pharmaceutical pain relief

  • Discussion on preparing yourselves, your home, your support people for the early days of settling in at home together after birth

All content Copyright © Shannon Everest 2018, unless otherwise stated.

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